Kata is the traditional practice of learning, memorizing and performing a prearranged series of movements and techniques. Katas are an excellent way to develop stances, techniques, and breathing. Bunkai is an important aspect of running katas. Understanding bunkai gives the student practical explanation and application of why and how the movements are to be executed. Koshiki dojo runs the traditional Okinawan katas of Shorin-Ryu.


Our Katas
Kata List